Counselling & Psychotherapy
Is Counselling for you?
We all have times in our life when we could use a little help and clarification, this is NOT a sign of weakness. If you have a physical health problem the first thing you do is get a consultation, right? So why treat your mental health any differently?
There is a misconception that people who attend a therapist cannot cope, this is simply not true. People who engage in therapy develop a strong sense of self-awareness which results in a more fulfilled experience of their lives.
Making the choice to see a therapist is courageous and an act of personal empowerment. Whether you need just a few sessions to deal with an immediate problem or would like to work long-term on a deeper issue, help is here for you right now so contact Healthy Minds Counselling at the link below today.
50 O Connell St